Animal Yoga
Kids move like their favorite animals to find freedom and strength
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Flying Eagle
Yoga 5 min
Take fearless flight! Hatch, grow & soar like an eagle to feel strong & free
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Dino Yoga
Yoga 6 min
Bring out their inner dinosaurs in this sequence of powerful poses & stretches
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Puppy Meditation
Mindfulness 4 min
The perfect intro to meditation: learn a simple relaxation technique
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Animal Yoga
Yoga 6 min
Get energized with fun, easy movements inspired by the animals kids love
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Living Things
Yoga 7 min
Enjoy moving the body! Arch like a cat, stretch like a tree & flow like a waterfall
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Spirit Animal
Mindfulness 7 min
A visualization meditation to help kids find their own special spirit animal