Be Positive
Kids learn how being positive is an important practice
![Video](https://i.ytimg.com/vi/baUY3wQgapU/hq720.jpg)
Mindful Jumping Jacks
Yoga 4 min
Energize the body & get out the wiggles with this creative exercise
![Video](https://i.ytimg.com/vi/WfznaqEhJbE/hq720.jpg)
4-Finger Mantras
Mindfulness 3 min
Repeat these empowering phrases anywhere, anytime to feel amazing
![Video](https://i.ytimg.com/vi/TOKKn7NERLo/hq720.jpg)
Shine Yoga
Yoga 7 min
Gain more energy through fun, easy power posing
![Video](https://i.ytimg.com/vi/JfSZrf56XHY/hq720.jpg)
You'Re A Rainbow
Mindfulness 7 min
Feel ready to take on the day with this colorful visualization meditation
![Video](https://i.ytimg.com/vi/xqUJAvS76Ik/hq720.jpg)
Happy Mind Strong Body
Yoga 5 min
Boost kids' mood by moving the body! The perfect pick-me-up