Animal Yoga
Kids move like their favorite animals to find freedom and strength
Flying Eagle
Yoga 5 min
Take fearless flight! Hatch, grow & soar like an eagle to feel strong & free
Dino Yoga
Yoga 6 min
Bring out their inner dinosaurs in this sequence of powerful poses & stretches
Puppy Meditation
Mindfulness 4 min
The perfect intro to meditation: learn a simple relaxation technique
Animal Yoga
Yoga 6 min
Get energized with fun, easy movements inspired by the animals kids love
Living Things
Yoga 7 min
Enjoy moving the body! Arch like a cat, stretch like a tree & flow like a waterfall
Spirit Animal
Mindfulness 7 min
A visualization meditation to help kids find their own special spirit animal
