Be Green
Let's respect and connect with the world around us
![Video](https://i.ytimg.com/vi/Wimim6M1lEs/hq720.jpg)
Ocean Breath
Mindfulness 6 min
Breathe like the ocean & send uncomfortable emotions out to sea
![Video](https://i.ytimg.com/vi/OjFNBp2CK7U/hq720.jpg)
Living Things
Yoga 7 min
Enjoy moving the body! Arch like a cat, stretch like a tree & flow like a waterfall
![Video](https://i.ytimg.com/vi/3qzuM8YTMb4/hq720.jpg)
We Are All One
Mindfulness 6 min
Feel more connected to the world & people around in this guided meditation
![Video](https://i.ytimg.com/vi/Ytuou52oskY/hq720.jpg)
Good Morning
Yoga 7 min
Start the day off right with a healthy movement & mindfulness practice
![Video](https://i.ytimg.com/vi/ELWdBYrvSF8/hq720.jpg)
Element Yoga
Yoga 5 min
Show gratitude for nature by acting out the 4 elements: air, earth, water & fire