Post-Lunch Refocus
Refocus their attention and gear up for the afternoon
![Video](https://i.ytimg.com/vi/0eQSBEdEm1E/hq720.jpg)
Tree Power
Yoga 5 min
Kids find their tallest tree pose to feel powerful & strong
![Video](https://i.ytimg.com/vi/-_Ys3yc-vew/hq720.jpg)
Popcorn Pops
Yoga 5 min
Release stress with this super-fun squeeze-and-shake exercise
![Video](https://i.ytimg.com/vi/i2TJcEIZ_ok/hq720.jpg)
Powerful Yoga
Yoga 5 min
Tall stretches & strong poses to help kids take on the rest of the day
![Video](https://i.ytimg.com/vi/SEimnP8C8fY/hq720.jpg)
Balanced Beams
Yoga 5 min
Boost energy or find more calm in this useful balancing sequence
![Video](https://i.ytimg.com/vi/QfFt4MAVENU/hq720.jpg)
Be A Rainstorm
Mindfulness 3 min
A fun, interactive meditation to help kids wash away what isn’t serving them